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Pilates Rotational Discs

Why we love the Rotational Discs: These discs are fantastic for developing strength balance and control; we also love how they develop your perception and awareness of alignment. You can use them to measure range of movement and compare your left and right side. What are they made of? They are made from high quality…

Align-Pilates Pro Ring 14″ AKA The Magic Circle

The Magic Circle can support or challenge you within your exercises. It can also help your body understand how to better direct your energy to improve your elongation patterns and improve your organisation of alignment by giving your body feedback in the correct direction to maintain or to move towards, within your Pilates repertoire.

Pilates Predictions: Incorporating your Pilates Business into the European Wellness Market (pt 1)

Avant Pilates & Fitness Studio - Chile

Integrating your micro, small or medium-sized Pilates business into the Wellness market seems to be a sensible plan for any Pilates instructor, Physio Therapist with Pilates interest or Pilates Studio Owner.  The first step to doing this is to understand the nature of the Wellness market and look at trends within it which you might decide…

Pilates Predictions: Incorporating your Pilates Business into the European Wellness Market (pt 2)

Align-Pilates - M2 Pro Pilates reformer

In Part 1 of  Pilates Predictions:  Incorporating your Pilates Business into the European Wellness Market we looked at the structure and sectors within the Wellness market, identifying the 5 highest growth sectors.  The relevance of the Wellness market was highlighted as the sector having the best growth potential for Pilates businesses in the next 5…

Pilates Predictions, The Pilates ‘Arena’ 2013 – 2018

The challenge for a Pilates Instructor looking to develop a career or grow a business is to understand not only where the Pilates Market has come from to also to recognise where it is going and then to have the confidence to either move with it in broad terms or to make niche position within…