22nd October, 2019
Playlist:
How To Videos
How to use Step & Arc Barrel – Prone Position
Imelda Noble, Mbodies Training Academy Pilates Instructor Trainer & Physiotherapist shows us how our Modular Step & Arc Barrel can be used to enhance comfort, variations and range of movement in a prone body position when used in conjunction with a Reformer.
Modular Step & Arc Barrel: https://align-pilates.com/products/pilates-accessories/reformer-accessories/modular-step-barrel-arc/
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