Pilates Blogs

Popularity and Demand for Pilates The popularity of Pilates-based exercise has increased significantly in recent decades. There are perhaps a multitude of reasons why Pilates has become so popular, i...

Pilates is not like weight training, where the weight being lifted is the key factor, indeed in Pilates less resistance is often more challenging and the amount of resistance required from the springs...

We are pleased to announce that the new C8-Pro Pilates Reformer and A8-Pro Pilates Reformer from Align-Pilates have both just passed independent testing to ISO20957-1 (Class S). This standard specifie...

The UK Fitness Industry recognises you as a Pilates Instructor by First Qualification – all additional Pilates skills need only be CPD! It’s about time, The Instructor Insurance companies have ...

Working alongside a UK Pilates Apparatus manufacturer, whilst both running an instructor training academy and providing business support to several UK Pilates studios, provides interesting industry in...

I have been buying and selling pre-owned commercial Pilates Cadillacs, Towers and Spring Walls, of all brands, for more than 20 years both for my own use in my Pilates Studios and also as trade ins wh...

Don’t forget to keep up with your reformer hygiene! We have been working with friends and partners to try and come up with practical solutions that will keep your reformer equipment clean and saniti...

No doubt with our current climate, it is evident that home workouts have become increasingly popular! With social distancing, studios and gyms closing, local lockdowns… everyone has turned to workin...

I have been buying and selling pre-owned Commercial Pilates Apparatus, of all brands, for more than 20 years both for my own use in my Pilates Studios and also as trade ins where customers are looking...

I have been buying and selling pre-owned commercial Pilates Apparatus, of all brands, for more than 20 years both for my own use in my Pilates Studios and also as trade-ins where customers are looking...

Depending on your skills and ability, building our F2 Folding Reformer could be done just under 1 hour! Just recently @kate_mindbody built her F2 reformer in just under 45 minutes by following our Use...

The national guidelines in the UK for physical activity for adults aged 19 – 64 is that they do two types of exercise each week: aerobic and strength based sessions. You should try to be active dail...