Playlists:
Filter playlists
Align-Pilates Products & Features Back Care On Reformer Basics On Pilates Arc Barrel Basics On Your Pilates Chair Basics On Your Pilates Reformer Basics On Your Pilates Tower Equipment Maintenance How To Videos Interviews With Pilates Instructors Product Assembly Guides Workouts & Exercises

Latest Videos

11th August, 2021
Playlist: Basics On Your Pilates Reformer

Hips & Hamstrings Stretch – Pilates Reformer

A series of hips and hamstring stretches on the Align-Pilates reformer. Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you are teaching or ...
Read more
4th August, 2021
Playlist: Basics On Your Pilates Reformer

Knee Stretch Series – Pilates Reformer

A series of knee stretch exercises on the Align-Pilates reformer. Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you are teaching or for yo...
Read more
28th July, 2021
Playlist: Basics On Your Pilates Reformer

The Hundreds Series – Pilates Reformer

A series of Hundred exercises on the Align-Pilates reformer. Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you are teaching or for your ow...
Read more
14th July, 2021
Playlist: Basics On Your Pilates Reformer

Elephant Arabesque Exercises

A series of Elephant Arabesque Exercises on the Align-Pilates reformer. Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you are teaching or ...
Read more
30th June, 2021
Playlist: Basics On Your Pilates Reformer

Elephant Exercises Basics – Pilates Reformer

A series elephant exercises on the Align-Pilates reformer. Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you are teaching or for your own ...
Read more
23rd June, 2021
Playlist: Basics On Your Pilates Reformer

Abdominal Exercises on the Pilates Reformer

A series of abdominal exercises on the Align-Pilates reformer. Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you are teaching or for your ...
Read more
16th June, 2021
Playlist: Basics On Your Pilates Reformer

Triceps & Arms Press – Hands In Straps

A series of triceps & arms press on the Align-Pilates reformer. Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you are teaching or for ...
Read more
9th June, 2021
Playlist: Basics On Your Pilates Reformer

Triceps Press & Arm Pull Downs – Hands In Straps

A series of triceps press and arm pull down exercises on the Align-Pilates reformer. Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you are...
Read more
7th June, 2021
Playlist: Basics On Your Pilates Reformer

Elephants Flat Back Exercises – Pilates Reformer

A series of Elephant Flat Back Exercises on the Align-Pilates reformer. Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you are teaching or ...
Read more
2nd June, 2021
Playlist: Basics On Your Pilates Reformer

Butterfly Exercises – Hands In Straps Pilates Reformer

A series of butterfly exercises on the Align-Pilates reformer. Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you are teaching or for your ...
Read more
26th May, 2021
Playlist: Basics On Your Pilates Reformer

Reverse Chariot – Hands In Straps Pilates Reformer

Reverse chariot back rowing exercises on the Align-Pilates reformer. Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you are teaching or for...
Read more
19th May, 2021
Playlist: Basics On Your Pilates Reformer

Arm Hug & Chest Press – Hands In Straps

A series of arm hug & chest press exercises on the Align-Pilates reformer. Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you are teach...
Read more

Playlists

Align-Pilates Products & Features Back Care On Reformer Basics On Pilates Arc Barrel Basics On Your Pilates Chair Basics On Your Pilates Reformer Basics On Your Pilates Tower Equipment Maintenance How To Videos Interviews With Pilates Instructors Product Assembly Guides Workouts & Exercises