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Align-Pilates Products & Features Back Care On Reformer Basics On Pilates Arc Barrel Basics On Your Pilates Chair Basics On Your Pilates Reformer Basics On Your Pilates Tower Equipment Maintenance How To Videos Interviews With Pilates Instructors Product Assembly Guides Workouts & Exercises

Latest Videos

2nd August, 2023
Playlist: Workouts & Exercises

Pilates Reformer and Tower Workout Level 3: Advanced (40 mins)

Loraine goes through an advanced Pilates Reformer and Tower/Half Cadillac Workout for the whole body. This workout is performed by Mbodies on the Align-Pilates A8-Pro Reformer. Follow along with this ...
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26th July, 2023
Playlist: Workouts & Exercises

Pilates Reformer Workout Level 2: Intermediate (45 mins)

Loraine goes through an intermediate Pilates Reformer Workout for the whole body. This workout is performed by Mbodies on the Align-Pilates A8-Pro Reformer. Follow along with this video to explore a r...
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19th July, 2023
Playlist: Workouts & Exercises

Pilates Reformer and Tower Workout Level 1: Beginner (40 mins)

Loraine goes through a beginner Pilates Reformer and Tower/Half Cadillac Workout for the whole body. This workout is performed by Mbodies on the Align-Pilates A8-Pro Reformer. Follow along with this v...
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12th July, 2023
Playlist: Workouts & Exercises

Women’s Wellness Reformer Pilates Workout Advanced (55 M...

Loraine goes through an advanced, high-intensity Women's Wellness workout aimed at increasing insulin sensitivity - which is particularly important for post-menopausal woman - and strengthening legs, ...
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5th July, 2023
Playlist: Workouts & Exercises

Women’s Wellness Reformer Pilates Workout Intermediate (...

Loraine goes through an intermediate Women's Wellness workout routine, focused on restorative Pilates and breathing control. This workout is performed by Mbodies on the Align-Pilates A8-Pro Reformer. ...
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28th June, 2023
Playlist: Workouts & Exercises

Women’s Wellness Reformer Pilates Workout Beginners (35 ...

Loraine goes through a beginner Women's Wellness workout routine, focused on strengthening the Pelvic Floor. This workout is performed by Mbodies on the Align-Pilates A8-Pro Reformer, although the Hal...
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21st June, 2023
Playlist: Workouts & Exercises

Full Body Pilates Reformer Workout

Imelda goes through a Pilates Reformer Workout for the whole body. This workout is performed by Mbodies on the Align-Pilates A8-Pro Reformer. Follow along with this video to explore a range of use of ...
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26th April, 2023
Playlist: Workouts & Exercises

Advanced Pilates Upper Body Workout (35 Mins)

Loraine goes through an advanced pilates workout for the upper body. This workout is performed by Mbodies on the Align-Pilates A8-Pro Reformer with some accessories. Follow along with this video to ex...
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19th April, 2023
Playlist: Workouts & Exercises

Intermediate Pilates Upper Body Workout (35 Mins)

Loraine goes through an intermediate Pilates workout for the upper body. This workout is performed by Mbodies on the Align-Pilates A8-Pro Reformer with some accessories. Follow along with this video t...
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12th April, 2023
Playlist: Workouts & Exercises

Beginner Pilates Upper Body Workout (25 Mins)

Loraine goes through a beginner pilates workout for the upper body. This workout is performed by Mbodies on the Align-Pilates A8-Pro Reformer with some accessories. Follow along with this video to bui...
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5th April, 2023
Playlist: Workouts & Exercises

Advanced Pilates Lower Body Workout (40 Mins)

Loraine goes through an advanced pilates workout for the lower body. This workout is performed by Mbodies on the Align-Pilates A8-Pro Reformer with some accessories. Follow along with this video to ex...
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29th March, 2023
Playlist: Workouts & Exercises

Intermediate Pilates Lower Body Workout (40 Mins)

Loraine goes through an intermediate Pilates workout for the lower body. This workout is performed by Mbodies on the Align-Pilates A8-Pro Reformer with some accessories. Follow along with this video t...
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Playlists

Align-Pilates Products & Features Back Care On Reformer Basics On Pilates Arc Barrel Basics On Your Pilates Chair Basics On Your Pilates Reformer Basics On Your Pilates Tower Equipment Maintenance How To Videos Interviews With Pilates Instructors Product Assembly Guides Workouts & Exercises