Full Body Reformer Pilates Ball Workout with Anesti Mano (45 Minutes)
Join Anesti on a Reformer Pilates workout for the whole body, using a Pilates Ball. This video is filmed on the Align-Pilates M8-Pro Maple Reformer. Follow along with this video to explore a range of use of the Reformer whether you are teaching or for your own practice.
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M8-Pro Reformer: https://align-pilates.com/products/pilates-reformers/commercial-pilates-reformers/m8-pilates-reformer-sitting-box/
Instruction by Anesti Mano: Anesti Mano is a Pilates teacher (all equipment) and a natural bodybuilding athlete in the Men’s physique category with participations and awards in Dubai and Greece. In Dubai, he works as a senior pilates teacher in one of the most popular studios (MYCore) , where he developed his own class and workshop (live & online) , called ‘Reformer Gym Vibes’ , where he combines his bodybuilding background with pilates , bringing Gym results by following all the pilates principles! Now a brand ambassador of Align-Pilates.
info@anestimano.com
anestimano.com
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