Watch Assembly Video |
Contents
Introduction
Specification & Adjustability
Reformer Map
Toolkit
Unpacking the Reformer
Assembling the Reformer
Attaching the Legs
Attaching the Foot Bar
Attaching the Standing Platform
Inserting the Reformer Carriage & checking the side wheel adjustment
Offset Shoulder rests
Attaching the Rope Risers
Attaching the Silent Handles to the Ropes
Foot Strap installation
Setting up the Silent ropes
General usage Guide
Using the Rapid Change Spring Bar
Adjusting & Locking the foot bar
Adjusting the Rope Length
Adjusting the Rope Pull Height
Working with springs
Ensuring your reformer is level
Finishing
Troubleshooting Smooth Running of your A8-Pro Reformer
Removing the Carriage For Maintenance
Basic Reformer & Exercise Safety
Anatomy of the A8-Pro Carriage
Exploded Diagrams
Optional Extras
Sitting Box
A Series Jump Board
Half Cadillac Tower, Mattress Insert, and Platform Extender
Planking Handles
Alternative Legs
Maple Gondola Pole
Note on A Series Accessories
Legal
ALIGN-PILATES™ LIMITED LIFETIME WARRANTY
Introduction
Thank you for purchasing an Align-Pilates A8-Pro Reformer. Please be sure to read this manual before first use and then keep it in a safe place for future reference.
Specification & Adjustability
- Travel: 113cm
- Resistance: 5 nickel plated quality music wire springs 3 different strengths (2 light (blue), 2 medium (red) and 1 strong (green)
- Patent pending rapid change (RC) spring bar with 4 positions (20cm of adjustment)
- Choice of 3 leg heights 28cm, 42cm or 64cm.
- Fold away rope risers with adjustable 5 height positions and rope length adjustments
- Adjust both ropes together with our T-bar system & easy set up Pro Rope adjustment system
- Height adjustable feet for perfect alignment
- Align-Pilates ‘silent’ rope, pulley and handle system with metal free connectors for a quiet experience
- 3 position head rest
- Anodized aluminium runners with 8 PU wheel system for a smooth, quiet ride & low maintenance operation.
- Lockable foot bar with 6 positions, including flat.
- Removable & lockable off centred shoulder rests for a choice of 2 shoulder widths
- Pole holder hooks for a roll up pole or Gondola pole (available separately)
- ISO20957-1 Class S Item. Max User Weight: 150kg. Suitable for users: 145cm – 193cm (4’10” – 6’8”)
Reformer Map
- Padded Foot Bar
- Extra Wide Carriage Bed
- Removable Shoulder Rests and Rope Holder
- Silent Double Loop Handles & Ropes
- Carriage Stopper knob
- Silent Rope Pulley
- Rope Height Adjustment Knob
- Extra Spring Eyelet
- Rope Riser Locking Knob
- Adjustable Foot
- Rope Riser
- Rope Length Adjustment T-Bar
- Pole holders for optional maple pole
- 3 Position Head Rest
- Foot Bar Locking Pin with Storage hole to the side
- Interchangeable Legs – choice of 3 heights
- Wheel
- Jump board Fastener
- Jump board Slot
- Fixed Standing Platform
Toolkit
All the tools required for the assembly are included. The toolkit includes:
- 1 x socket spanner
- 1 x Allen Key
Leg bolt kit includes:
- 16 x Short Bolts
- 4 x Long Bolts
- 20 x washers
Unpacking the Reformer
Note: the A8-Pro reformer weighs over 70Kg so at least two people are required to unpack the equipment. At all times you are responsible for your own safety. Please unpack the equipment in a clear, clean & dry environment on a level floor surface.
The A8 comes in 4 boxes a) the frame b) the carriage c) standing platform, rope risers, ropes & handles & shoulder rests d) Your choice of legs. Starting with the frame box, remove all strapping using a safety knife and remove the carton lid. The reformer will be wrapped in a plastic wrapper and protected by polystyrene blocks, carefully cut the plastic wrapper open and inside the carton you will find another box containing he shoulder rests, the ropes, tools and bolts. Put this box to one side.
We recommend getting a pair of stable trestles to put the reformer on to enable easy fitting of the legs and installation of the ropes. Place the trestles 180cm apart and make sure the top of the trestles have something soft on them to avoid scratching the reformer frame. Lift the reformer out of the box and swing the foot bar round so it is resting on top of the reformer before gently placing it onto the trestles, so that one of the trestles is underneath the point where the foot bar attaches to the aluminium runner. Having checked the reformer is stable and safe you are now ready to start the assembly. Now cut the cable ties which hold the chrome plated foot bar selector rod in place and temporarily remove. This will be put back later as per “Attaching the Foot Bar” on page 4. You are now ready to start assembling your reformer.
Assembling The Reformer
Attaching the Legs
First install the legs at the fixed standing platform end of the reformer. We suggest you use the legs with the wheels attached in this position and attach them with the wheels facing away from the reformer (as shown in the Reformer Map). The wheeled legs can be attached on either end though particularly when a half Cadillac is attached the wheels are best attached to the standing platform end. Whilst the frame is
supported place the legs in position. For the Standard and Rehab legs* the Long Bolts go through the frame as in Fig. 1. Please attach these first and hand tighten (Fig. 2).
Each leg corner then requires 4 x Short Bolts (Fig.3). First screw in all 4 bolts hand tight, taking special care not to cross thread the bolts, then when all are in tighten fully with the Allen key provided (Fig. 4). Once you have put the first pair of legs on repeat the process at the other end. The short legs attach in exactly the same way as the standard and rehab legs, except there are no long bolts as each leg is separate, rather than 2 legs being connected as with the standard and rehab legs.
Attaching the Foot Bar
Slide the chrome plated Foot Bar selector rod (part #13) back in to place, putting it in the second furthest away slot from the leg – do not reinsert the locking pins. First insert one of the cylindrical headed M8 24mm bolts into hole A (Fig 5) of bar and screw in hand tight, then repeat on the other side. Then using 2 of the 10 small dome bolts and washers, screw these into hole B as per Fig. 5 below and securely tighten – be particularly careful to get the bolt in straight to avoid cross threading the bolt in to the aluminium arm. Finally completely tighten the 4 bolts using the long allen key provided.
Attaching the Standing Platform
To attach the maple standing platform, slide the component over the end of the reformer, taking care to align all of the holes. Now screw the 4 long domed bolts (with washers) into the 2 holes adjacent as per Fig. 6 and hand tighten. Then screw in the remaining 8 small domed bolts hand tight. Once all bolts are in and hand tight, go back and fully tighten all the bolts with the Allen key provided.
Inserting the Reformer Carriage & checking the side wheel adjustment
Firstly remove the 2 rubber carriage stoppers from the end of the runners (Fig. 8) these simply unscrew by hand, put them to one side. Now carefully remove the carriage bed from its box. Before inserting the carriage familiarise yourself with the side wheel set up and adjustment system (Fig. 7). Now with one person holding each side of the carriage bed, gently slide the carriage in to the runners with the springs pointing towards the standing platform.
After attaching at least one spring, roll the carriage back and forward checking that the carriage runs freely for the whole length of the runner. There should be no squeaking or interference from the side wheels, if there is the side wheels need to be moved inwards. Conversely there should not be excessive side to side movement of the carriage in the runners or the wheels need to be moved out.
If you have standard or Rehab legs adjustment of the side wheels can be done from under the machine, if you do not it is advised to remove the carriage to adjust the wheels.
To move the side wheels in (ie because they are causing the carriage to jam or, causing squeaking noises) unscrew bolt B a few turns (Fig. 7) then loosen the two A bolts and push the wheel bracket in until it hits the stop screw B, then retighten bolts A – now try the carriage again. If there is too much side to side movement of the carriage, then the side wheels need to be moved out. To do this loosen bolts A, then tighten bolt B by a few turns, which will push the wheel out, then retighten bolts A and try the carriage again. We recommend small adjustments each time and after a few tries you should get the carriage to run perfectly, with no interference from the side wheels & little side to side movement possible.
Once the carriage is running properly reinsert the rubber stoppers in the end of the runners and do hand tight.
Offset Shoulder rests
Now insert the shoulder rests into each of the shoulder rest receiving holes on the carriage bed (Fig. 8). They can be locked in place by placing the locking pin through the hole at the bottom of the chromed bar (Fig. 9). The locking pins are attached on a string to the underside of the carriage as shown in Fig 9.
Attaching the Rope Risers
Now at the head end of the reformer attach the rope riser brackets in much the same way as you attached the standing platform using the 4 long bolts to go through the frame horizontally (bolt heads on the outside of the frame). Then add the 4 shorter bolts, which thread in from the top in to blind nuts inside the frame.
Once the rope risers are bolted on, secure the rope risers in a vertical position: to do this first ensure they are fully dropped down and then secure in position by tightening the riser fastener as in Fig. 10. Please note: The carriage can be removed with the rope risers attached but they must first be folded down (inside the frame) and the pulleys need to be either rotated to the side or slid off and put on the floor.
Attaching the Silent Handles to the Ropes
The silent double loop straps feature separate handles for foot & hand for quick transitions. To attach the straps to the ropes, thread the end of the strap through the rope eyelet (Fig. 11) and then thread the handle through the loop on the end of the strap (Fig. 12 ) and pull tight. To take them off reverse the process. Now pass the end of each rope through the pulleys on the end of the rope risers.
Foot Strap installation
Now in a similar way attach the foot strap underneath the standing platform:
- Separate the strap in to 2 parts. Taking one half of the strap, thread the nylon loop through the eyelet on the reformer frame under the jump board (Fig. 13)
- Now pass the foot strap through the loop and pull tight (Fig. 14)
- Repeat this process for the other half of the strap (Fig. 15) and finally re-thread the strap through theD-ring (Fig. 16) and the strap is ready to use (Fig.17).
Setting up the Silent ropes
Before attaching the ropes, put the spring bar in position 1 (Fig. 18). You will notice that the ropes are different lengths, the longer rope is for the right side of the carriage (when looking towards the rope risers), before threading the rope through the pulley place the nylon part of the handle strap over the rope holder pole (seen Fig 19) and then thread each rope tail through the pulley and then through the rope guide on the bottom of the carriage. If your reformer has got low legs for the next part we recommend that you carefully turn the reformer on its side and get a colleague to hold it whilst you thread the ropes. Now thread each rope tail through the eyelet on the underside of the carriage and then send it back through the rope controller – you will need to lift the lever on the rope controller to allow the rope to pass through. The ropes are threaded through as in Fig. 20
When both ropes are threaded through the rope lock, pull the ropes tight – they should now be the same length. To secure the ropes in this position push both levers down firmly. Note: It is now worth tying a simple knot in the end of the rope tail as extra security to ensure the ropes cannot slip back through the rope locker even if the rope locker is accidentally left open.
General Usage Guide
Using the Rapid Change Spring Bar
The new patent pending Rapid Change (RC) spring bar (Fig. 21) dramatically changes the speed and ease of moving your spring bar! Simply lift it up with the springs in place & move it to the desired new location – job done. Please note there is no longer a removable carriage stopper as there are integrated carriage stoppers on the side arms of the Spring bar. Adjusting the RC spring bar is up to 12 times faster than moving a traditional spring bar, which required removal of springs, moving the stopper, moving the spring bar & reattaching the springs.
Important – The RC spring bar must always be moved with at least one spring attached.
Adjusting & Locking the foot bar
The foot bar can be positioned in 6 different positions, including flat so it is out of the way. Different positions suit different exercises and user heights. The foot bar can also be locked in any of the positions (except flat) by locating the locking pin in the locking pin hole. To adjust the bar:
Firstly remove the locking pin if the bar is locked . If raising the bar, lift the bar towards you (whilst sitting on the bed) and release to drop into one of the positions. This can even be done from the lying position by using your foot to lift the bar. Replace the pin if you wish to lock the bar in position. When not in use the foot bar pin can be stored in the foot bar pin storage slot (Fig. 22 & 23).
If lowering the bar it is best to slightly lift the foot bar towards you with one hand, whilst using your other hand to hold the foot bar adjustment arm to smoothly guide it to the next lower, or desired position.
If putting the foot bar in the flat position be sure not to stand on the bar in this position as this can damage the bar.
Note: always check the bar is secure before use, if in any way the bar feels loose or wobbly follow the process in the maintenance schedule covering the foot bar on page 8.
Adjusting the Rope Length
To lengthen the ropes, simply lift both rope locker levers with one hand and then pull both ropes with the other and the two ropes will adjust together. Once adjusted firmly push the levers down to hold the ropes securely in place
To shorten the ropes lift both levers with one hand and pull both rope tails together with the other hand and the ropes will shorten.
If you need to fine tune the length of a single rope then each rope can be independently adjusted in the manner above but by lifting only a single lever.
When familiar with the system it is even possible to adjust the rope length when lying on the carriage.
Always remember to firmly push the rope locker levers down when you get the ropes to the desired length.
Adjusting the Rope Pull Height
The rope pull height can be adjusted by loosening the rope height adjustment knob (Fig. 25) and then pulling the knob outwards. Slide to the desired height and ensure the pin engages in one of the holes, then tighten the knob to prevent rattle. Please note lowering the pulley position has the effect of shortening the ropes by up to 7.5cm.
Working with springs
Spring strength is indicated by the coloured anodized nuts on the RC spring bar. Align-Pilates springs are made from nickel plated music wire for the best possible performance and for smooth progressive resistance. Green is strong (100%) , red is medium (75%) and blue is light (50%) – use in a combination to suit the desired exercise. To get maximum life out of your springs try to vary which springs you use as much as possible. For those seeking a lighter spring we offer an after market extra light yellow spring (25%) which requires a supported spring cover.
To change the springs position or replace the springs, go under the reformer, unclip the shock cord and unthread it from the spring eyelets, then uncoil the spring eyelet from the pig tail bolt and release the Velcro on the spring covers so the spring can be removed. Switch the cover to the new spring and reverse this process. Springs must be replaced every 2 years or 3,000 hours whichever is sooner, however always replace springs immediately if there is any sign of deformation or damage and cease using immediately.
Ensuring your reformer is level
It is important to check your reformer is level to ensure it runs smoothly, particularly where the floor is not perfectly flat. Once you have positioned your reformer in the location where you intend to use it, place a spirit level on each runner to check it is horizontal. If it is not you can screw in or out or more of the black reformer feet until level. Once the reformer is level then tighten the bolt up against the bottom of the leg to secure the reformer in this position. Please note: the distance of an exposed thread (A), as shown in Fig. 26, should not be more than 10mm.
Finishing
Congratulations! You have now completed the assembly of your A8-Pro Reformer. Before first use please read the General Usage Guide and Periodic Maintenance, Care & Safety Checks on pages 7 & 8 of this manual as well as the safety notices on the labels attached to the frame & RC spring bar. Now would also be a good time to make a diary note to replace your springs in two years or, within 3,000 hours, whichever is sooner. We also recommend starting a maintenance log – a sample log can be downloaded here.
Please check the apparatus before first use and after each of the first few uses to check all the fittings are securely fastened. Thereafter, it is important to follow a regular maintenance schedule by someone familiar with the equipment and record your maintenance checks. Equally inspection should be made immediately if any part appears not be operating correctly or something appears to be loose. Below follows a basic maintenance guide though our detailed maintenance guide and a sample maintenance log can be downloaded here.
- Springs – Inspect for signs of wear, look for deformation, kinks, gaps and corrosion. Springs showing signs of damage must not be used and must be replaced immediately. Springs must be replaced every 2 years or after 3,000 hours, whichever is first, or immediately if showing signs of fatigue or deformation
- Foot Bar – check all allen bolts securing the padded bar to the aluminium arms and to the steel engagement bar and through the frame are tight
- Runners – ensure the runners are regularly cleaned and kept free from dirt as this is the main cause for a noisy reformer. If excess dirt is spotted on the runners then the wheels may also need cleaning. We recommend cleaning the runners with a window cleaner such as windowlene.
- Ropes and Handles – check ropes for signs of wear, fraying or nicks and replace if damaged. Check stitching on handles is intact and handles are not overly worn.
- PVC Upholstery – always ensure belts, jewellery and shoes are removed when working on the equipment as buckles, rings, watches and bangles can all end up damaging the upholstery. For cleaning upholstery we recommend cleaning with Gym Wipes from www.vital-clean.de, which are
available worldwide. For further information on cleaning recommendations see the link above. - Wheels – Remove the carriage and check for smooth rotation, if the wheels are not turning smoothly or are scarred or damaged this will impede smooth and quiet running of the equipment and the wheels need to be replaced.
- Shoulder Rests – check the pads are securely bolted on to the metal frame – if loose re-tighten.
- Spring hooks – hand check that all eye hooks will not move. If loose remove, apply loctite and re-tighten. Check that the spring retention bungee is correctly attached.
- Nuts & Allen Bolts – check all nuts and bolts are tight, including those on the Silent rope pulley wheels and those securing the head rest.
Troubleshooting Smooth Running of your A8-Pro Reformer
If you reformer is not running smoothly and quietly please follow these step in order to get it back up and running smoothly:
- Check the reformer is level using a spirit level
- Check the runners and wheels are clean and free from dirt and grit
- Check the side wheels are correctly adjusted
- Check the wheels and bearings are not damaged. If damaged replace.
Removing the Carriage For Maintenance
From time to time you may need to remove the carriage either to deep clean the wheels & runners or to change the springs or wheels. Removing the carriage is easily done and no tools are required. To do this follow these steps:
- Remove shoulder rests, unlocking them first if they were locked
- Release the ropes from the rope lockers
- Fold down the rope risers and rotate the pulleys so they are flat and pointing towards the runner
- Remove the two carriage stoppers at the open end of the runner – these can be unscrewed by hand
- Now gently slide the carriage out
Remember when putting the carriage back in to be careful not to damage the wheels when inserting them in to the runner – this job is best done by two people.
Basic Reformer & Exercise Safety
If you are not familiar with using a Pilates reformer we suggest you seek advice from a qualified Pilates professional in order to learn how to get the most out of your reformer and to cover the basic safety aspects of using this type of equipment. A number of companies also offer short safety induction courses.
Pilates is about smooth and controlled movement, when performing exercises try to prevent the carriage from slamming in to the carriage stops and the springs from recoiling in an uncontrolled manner as this can damage the spring and shorten its life.
Secure the carriage with at least one spring when your Reformer is not in use, Do not get on the carriage when there are no springs attached unless you deliberately want to do this.
When standing on the reformer always put your first foot on the standing platform and then the other on the carriage. When getting off the reformer from standing take your foot off the carriage first and then step down off the standing platform. When standing on the carriage ensure that your foot is not standing on the head rest.
Anatomy of the A8-Pro Carriage
The below map shows all the features of the 5th generation A8-Pro carriage
- Side Wheel
- Side Wheel Adjuster
- Pig Tail Bolt
- Down Wheel
- Music Wire Springs
- Spring Cover
- Spring Bungee
- Shoulder Rest Locking Pin
- Shoulder Rest Reciever
- Carriage Stopper Plate
- Three Position Headrest
- Rope Length Adjuster
Exploded Diagrams
Note: For larger images of the exploded diagrams and a detailed parts list please download from here.
Optional Extras
Sitting Box
The Align-Pilates Sitting boxes make many seated exercises more comfortable and makes new exercises possible on your reformer. Note: the reformer already comes with a foot strap
Size: 70cm (L) x 40cm (w) x 28cm (h). 9Kg
A Series Jump Board
A Jump Board is available that slots in to the square holes on the fixed standing platform. To install simply loosen the thumb knobs. Insert the jump board and tighten in to position.
Size: 60cm (h) x 66cm (w)
Half Cadillac Tower, Mattress Insert, and Platform Extender
The Half Cadillac allows you to perform the majority of the repertoire of the Cadillac on your reformer. No modification is needed to attach the unit and assembly takes around 20 minutes.
The mattress insert works in conjunction with the platform extender to convert the A8-Pro in to a full size bed. Each item is available separately
Planking Handles
The planking handles are rotatable so they can face in four different directions and they can lock at 4 different heights in each of the directions, offering a total of 16 different positions for a range of alternative exercise options
Alternative Legs
The legs on the A8-Pro are interchangeable so if you move Studio or want to change the usage of your A8-Pro Reformer you can order higher or lower legs to change your reformer. The change is easy and only requires an allen key.
Maple Gondola Pole
The reformer has hooks under the frame to hold a Gondola Pole which is available separately.
Note on A Series Accessories
Please note that all the A8-Pro accessories are compatible with the earlier A2 Series of reformers and are interchangeable, so both models can easily be used in the same studio
Legal
Align-Pilates is a registered trade mark of Align-Pilates Equipment Ltd.
The A8-Pro Reformer is protected by a number of utility & design patents & the use of indelible Trade marks
see https://align-pilates.com/pilates-equipment-resources/patents-and-ip/
ALIGN-PILATES™ LIMITED LIFETIME WARRANTY
Terms of Limited Lifetime Warranty:
Align-Pilates offers the following limited lifetime warranty, for the periods as stated below from the date of purchase, to the original owner of their products, upon presentation of an original invoice in their name. The warranty is a Light Commercial Warranty allowing for a maximum usage of 27.5 hours per week.
Align-Pilates will repair or replace any mechanical part that malfunctions due to defects in materials and/or workmanship during the warranty period. The warranty excludes normal wear and tear, damage due to negligence or misuse, abuse, modification or unauthorized repair; scratches to the finish, and tears or indents in the upholstery. Align-Pilates will, at its discretion, repair or replace any parts deemed defective during the warranty period. If we opt to repair or replace your apparatus, this may require that your product is returned for inspection at our premises prior to sending out replacement apparatus. Parts repaired or replaced under the terms of this warranty will be warranted for the remainder of the original warranty period only. This warranty does not cover shipping charges, customs clearance fees (where applicable) or any costs incurred in installing repaired or replacement parts shipped under the provisions of this warranty.
This warranty will be null & void if springs are not changed as specified or, if all safety, maintenance and usage instructions as specified in the manuals are not observed or, if the equipment is used for any other purpose other than for recognized Pilates repertoire or, if the equipment has been subjected to accident, abuse, improper service, or modification not authorised by the Align-Pilates.
Duration of Limited Warranty:
1) Metal & Aluminium Frames & welded components: 10 year warranty
2) Wooden Frames, Gear bar and foot bar mechanisms: 5 year warranty. Wooden frames must not be positioned next to convection radiators or air conditioning units.
3) Other non-wear and tear components: 2 year warranty
4) Ropes, Straps, Spring Clips, Handles, Fuzzies, Wheels, Foot straps, Rotational disks & powder coating: 1 year warranty
5) Springs: 2 year / 3,000 hours warranty is given on all springs, excepting that a decrease of 5% of the spring power per 1,500 hours usage is acceptable according to international standards. Align-Pilates Springs should be replaced after a maximum of 3,000 hours use or 2 years, whichever is earlier. In the event of any signs of damage or wear springs should be replaced immediately regardless of age or usage.
6) Upholstery: The upholstery fabric on Align-Pilates equipment will be replaced if it fails to give normal wear for 90 days from the date of delivery. Proof of damage may be required. This warranty does not cover cuts, scratches, burns, stains, soiling, or damages caused by unreasonable use such as wearing jewellery or inappropriate clothing whilst using the equipment.
Align-Pilates reserves the right to substitute an equivalent fabric if an identical fabric is not available. Upholstery must be properly cared for – do not use chemical sprays or industrial soaps. Align-Pilates recommend using GymWipes (www.2xlcorp.com/contact-us/) to clean upholstery and wipe down equipment.
Warranty Return Procedure:
The customer must call Align-Pilates or its authorized Distributor for authorization prior to returning the equipment. The customer is responsible for the cost of returning products to Align-Pilates (or their appointed Distributor) for warranty adjustment should this be deemed necessary. The customer is responsible for any damage or loss during shipment back to Align-Pilates (or their appointed Distributor). The customer is responsible for the cost of return freight to them in the event Align-Pilates decline to make a warranty adjustment. Align-Pilates do not accept responsibility for any items returned without a pre-approved authorization number, which must be clearly marked on the outside of the package.
Limitation of Liability:
The above is our exclusive warranty and is in lieu of all other warranties, express or implied, including warranties of merchantability or fitness for any purpose. In no event shall Align-Pilates or their Distributors be liable for incidental, consequential or punitive damages.