Playlist: How To Videos

Adjusting The Reformer For Different Clients

Learn how to adjust the reformer for different clients whether they are shorter or taller. Loraine takes you through how to do this on your Align-Pilates reformer. Learn how to do this easily and quickly for your next Pilates class or your next home workout.

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Commercial Reformers:
Home Reformers:

Instructions by Loraine Prokopiou: Loraine qualified as a physiotherapist in 1995 and became interested in Pilates whilst doing a postgraduate muscle balance course. Loraine is a member of the Chartered Society of Physiotherapy (CSP) and an Advanced Level 3 Instructor on the Register of Exercise Professionals (REPs). She also has a Master of Science degree in Applied Human Science. Loraine worked for the NHS as an outpatient physiotherapist for 16 years. As well as teaching for Mbodies Training Academy Loraine also now combines physiotherapy and Pilates on a private basis.

This is taught on the Mbodies Reformer Instructor education.
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+44 (0)1993 883449

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