Playlist: How To Videos

Adjusting Reformer Headrest & Ropes

Would you like to see how to adjust your reformer headrest and ropes? Loraine takes you through how to do this on your Align-Pilates reformer. Learn how to do this easily and quickly for your next Pilates class or your next home workout.

In this video, Loraine demonstrates how to adjust your ropes using our new and improved rope adjustment system only available on the A8-Pro & C8-Pro Pilates Reformer.

A8-Pro Pilates Reformer:
C8-Pro Pilates Reformer:

To learn how to adjust the headrest, skip to 00:14
To learn how to adjust the ropes, skip to 00:44

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Commercial Reformers:
Home Reformers:

Instructions by Loraine Prokopiou: Loraine qualified as a physiotherapist in 1995 and became interested in Pilates whilst doing a postgraduate muscle balance course. Loraine is a member of the Chartered Society of Physiotherapy (CSP) and an Advanced Level 3 Instructor on the Register of Exercise Professionals (REPs). She also has a Master of Science degree in Applied Human Science. Loraine worked for the NHS as an outpatient physiotherapist for 16 years. As well as teaching for Mbodies Training Academy Loraine also now combines physiotherapy and Pilates on a private basis.

This is taught on the Mbodies Reformer Instructor education.
For more information contact:
+44 (0)1993 883449

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