Some more exercises on the Pilates chair! This week we focus on Swan Series Exercises on the Pilates chair. This exercise is performed by Mbodies on the Align-Pilates Combo Chair. Follow along with th...

Some more exercises on the Pilates chair! This week we focus on Kneeling Cat Exercises on the Pilates Chair. This exercise is performed by Mbodies on the Align-Pilates Combo Chair. Follow along with t...

The features of the Align-Pilates F3 Folding Pilates Reformer! The Align-Pilates F3 Folding Pilates Reformer takes folding reformers to a new level. Taking the best from its predecessor the F2, the...

Follow along with Scott from Align-Pilates on how to assemble your F3 Folding Home Pilates Reformer so you can start your Pilates workout in just under an hour! The Align-Pilates F3 Folding Pilates...

Back to some Pilates Chair exercises! This week we focus on Cat Exercises on the chair. This exercise is performed by Mbodies on the Align-Pilates Combo Chair. Follow along with this video to build up...

In this series on the Pilates Tower Push Through Bar, we are focusing on Standing, Squat, and Glute exercises. This exercise is performed by Mbodies on the Align-Pilates Reformer & Full Cadillac c...

In this series on the Pilates Tower Push Through Bar, we are focusing on Mermaid exercises. This exercise is performed by Mbodies on the Align-Pilates Reformer & Full Cadillac combo. Follow along ...

In this series on the Pilates Tower Push Through Bar, we are focusing on Teaser exercises. This exercise is performed by Mbodies on the Align-Pilates Reformer & Full Cadillac combo. Follow along w...

In this series on the Pilates Tower Push Through Bar, we are focusing on your Needlework & Cat Stretches. This exercise is performed by Mbodies on the Align-Pilates Reformer & Full Cadillac co...

In this series on the Pilates Tower Push Through Bar, we are focusing on your Bending, Rolling, Depressing and Swanning. This exercise is performed by Mbodies on the Align-Pilates Reformer & Full ...

In this third series on the Pilates Chair, we focus on Single Leg footwork. This exercise is performed by Mbodies on the Align-Pilates Combo Chair. Follow along with this video to build up your confid...

In this first series on the Pilates Chair, we focus on footwork using both legs. This exercise is performed by Mbodies on the Align-Pilates Combo Chair. Follow along with this video to build up your c...