Full Body Pilates Reformer Workout
Imelda goes through a Pilates Reformer Workout for the whole body. This workout is performed by Mbodies on the Align-Pilates A8-Pro Reformer. Follow along with this video to explore a range of use of the Reformer whether you are teaching or for your own practice.
Tune back in every Wednesday for more exercises.
A8-Pro Reformer: https://align-pilates.com/products/reformers/commercial-reformers/a8-pro-pilates-reformer-standard-legs/
Instruction by Imelda Noble: Imelda is a registered physiotherapist, fully certified Pilates instructor owning her own small Pilates Apparatus studio in Royston, Hertfordshire, UK
This exercise is taught on the Mbodies Reformer Instructor education.
For more information contact:
info@mbodiesacademy.com
www.mbodiesacademy.com
+44 (0)1993 883449