Playlist: Workouts & Exercises

Glute Burn Workout on the Pilates Reformer

Fran is a Pilates reformer and mat instructor. In this video she demonstrates some exercises to engage the glutes for a great glute burn. Fran is using 1 red and 1 blue spring on the Align-Pilates C2-Pro Pilates Reformer Wood Effect.

Exercises:
– 00:00 Horse Kick Variation
– 00:27 Single Leg Lifts
– 00:40 Side Kneeling Single Leg Extensions

Fran is using the C2-Pro RC – Wood Effect Reformer that has now been discontinued. Check out our latest M-Series addition to Align-Pilates range below!
C8-Pro Pilates Reformer – Wood Effect: https://align-pilates.com/products/reformers/commercial-reformers/c8-pro-pilates-reformer-wood-effect/
C8-Pro Pilates Reformer: https://align-pilates.com/products/reformers/commercial-reformers/c8-pro-pilates-reformer/
C2-Pro RC Pilates Reformer: https://align-pilates.com/products/reformers/commercial-reformers/c2-pro-rc-pilates-reformer/

Video Credit – Fran:
Instagram: https://www.instagram.com/frannymcg/

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Music: www.bensound.com

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