Legs & Core Exercises on Pilates Reformer
Watch Tilly use her C2-Pro RC Pilates Reformer on exercise ideas for a Legs & Core exercises on your Pilates Reformer!
Legs & Core Exercises:
– 00:00 Lunge With Heel Raise
– 00:58 Lunge Skater
– 01:39 Lunge With Leg Lift
– 02:10 Plank With Knee Tuck
C2-Pro RC Pilates Reformer: https://align-pilates.com/products/reformers/commercial-reformers/c2-pro-rc-pilates-reformer/
Commercial Pilates Reformer: https://align-pilates.com/product-category/reformers/commercial-reformers/
Home Pilates Reformer: https://align-pilates.com/product-category/reformers/home-reformers/
Video Credit – Tilly:
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