Reformer Exercises on the Pilates Reformer

It’s that time again – another workout video by @tillypilates! Follow along with Tilly on your Align-Pilates reformer and get inspired to try new exercises on your reformer.

Reformer Exercises:
– 00:00 Spotty Dog
– 00:50 Side Twist Kneeling With Side Bend
– 01:37 Side twist kneeling with back hand
– 02: 29 Star With Leg Extension
– 03:19 Reverse Pike

C2-Pro RC Pilates Reformer: https://align-pilates.com/products/reformers/commercial-reformers/c2-pro-rc-pilates-reformer/
Commercial Pilates Reformer: https://align-pilates.com/product-category/reformers/commercial-reformers/
Home Pilates Reformer: https://align-pilates.com/product-category/reformers/home-reformers/

Video Credit – Tilly:
Instagram: https://www.instagram.com/tillypilates/

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Website: www.align-pilates.com

Music: www.bensound.com