Playlist: Workouts & Exercises

Reformer Exercises on the Pilates Reformer

It’s that time again – another workout video by @tillypilates! Follow along with Tilly on your Align-Pilates reformer and get inspired to try new exercises on your reformer.

Reformer Exercises:
– 00:00 Spotty Dog
– 00:50 Side Twist Kneeling With Side Bend
– 01:37 Side twist kneeling with back hand
– 02: 29 Star With Leg Extension
– 03:19 Reverse Pike

C2-Pro RC Pilates Reformer: https://align-pilates.com/products/reformers/commercial-reformers/c2-pro-rc-pilates-reformer/
Commercial Pilates Reformer: https://align-pilates.com/product-category/reformers/commercial-reformers/
Home Pilates Reformer: https://align-pilates.com/product-category/reformers/home-reformers/

Video Credit – Tilly:
Instagram: https://www.instagram.com/tillypilates/

Follow us:
Instagram: https://www.instagram.com/align_pilates_uk/
Facebook: https://www.facebook.com/alignpilatesuk/
Twitter: https://twitter.com/align_pilatesuk/

Website: https://align-pilates.com/

Music: www.bensound.com

Latest Blog Posts