7” Exer-Soft Pilates Ball – Purple

The Exer-Soft Ball is a Pilates ball/Pilates overball used for matwork Pilates, reformer Pilates, or for general fitness/physiotherapy/rehabilitation routines. It is used to support parts of the body such as the lower back, knees, or hips by creating an unstable surface. This helps promote balance/core engagement, or by holding between the thighs, knees, ankles, or hands this helps target specific muscles and postural activation.

This Soft Pilates Ball is both anti-slip and anti-burst, meaning it increases safety by being easy to grip securely and it will also slowly deflate rather than burst if its maximum weight is exceeded. The ball can be adjusted by inflating or deflating the ball with the included straw, to customise your workout if some exercises require a firmer or softer ball, or deflated entirely for storage or travelling. The smaller 7″ size is widely used by many Pilates teachers and studios and is especially suited to target smaller muscle areas, while the 9″ and 12″ provides additional support for larger areas of the body.

Features

• Increases exercise difficulty: Requires balance, strength, and co-ordination, enhancing the muscle activation of a Pilates exercise
• Anti-slip & anti-burst: Exceptional grip and slow deflation increases the safety of the Soft Pilates Ball
• Versatile & adjustable: Can be used in many Pilates exercises, and inflated to the desired size for resistance level

Product Details

• Code: PAPEXBALL7
• Brand: Align-Pilates
• Material: DINP PVC (latex free)
• Colour: Purple
• Dimensions: 7in/18cm (DIA)
• Weight: 100g
• Made In: Taiwan
• Safety Information: Factory tested, burst resistant at 100kg
• Care Instructions: Wipe with a clean damp cloth. Do not use harsh cleaning detergents.