Looking to perfect your leg press and add different variations on your Align-Pilates reformer using feet in straps? Follow along with this video by Align-Pilates X Mbodies to build up your confidence ...

Want to practice your leg circles on your Align-Pilates reformer using feet in straps? Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you a...

Want to learn how to do 'The Frog' on your Align-Pilates reformer using your feet in straps? Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether...

Want to know the basics using legs in straps on your Align-Pilates reformer? Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you are teachin...

Are you new to the Pilates reformer and looking for an introduction to various exercises with technique explained? Follow along with this video by Align-Pilates X Mbodies to build up your confidence o...

Want to perfect your footwork to do hip lift exercises on the Align-Pilates reformer? Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you ar...

Want to perfect your footwork to do bicycle exercises on the Align-Pilates reformer? Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you are...

Want to perfect your footwork to do heel presses on the Align-Pilates reformer? Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you are teac...

Want to perfect your basic footwork on the Align-Pilates reformer? Follow along with this video by Align-Pilates X Mbodies to build up your confidence on the reformer whether you are teaching or for y...

In this fifth series on the Pilates Chair, we focus on Mermaid Exercise Variations. This exercise is performed by Mbodies on the Align-Pilates Combo Chair. Follow along with this video to build up you...

Try out these exercises with @tillypilates using the Sitting Box on your Pilates reformer! Check out more of Tilly's videos on Align-Pilates' YouTube Channel and get inspired to try new exercises on y...

In this fourth series on the Pilates Chair, we focus on the Mermaid exercise. This exercise is performed by Mbodies on the Align-Pilates Combo Chair. Follow along with this video to build up your conf...