Videos

Loraine goes through a beginner pilates workout for back care. This workout is performed by Mbodies on the Align-Pilates A8-Pro Reformer fitted with a Tower. Follow along with this video to build up y...

A closer look at how to adjust the springs on an Align-Pilates reformer, in order to perform a variety of exercises. Follow along with Loraine Prokopiou - a qualified Physiotherapist & Pilates Ins...

Follow along with Scott from Align-Pilates on how to assemble your M8 Pro Half Cadillac. The Align-Pilates M8-Pro Pilates Reformer is crafted from solid North American maple, and is designed to mar...

A closer look at how to use the Align-Pilates Ladder Barrel 3RC. Slide and adjust the Ladder Barrel to suit your client's height for aiding correct alignment for exercises and movements. Follow along ...

In this series on the Pilates Cadillac Tower, we are focusing on Arm Exercises. This exercise is performed by Mbodies on the Align-Pilates Reformer & Full Cadillac combo. Follow along with this vi...

A closer look at the functions of the Align-Pilates Ladder Barrel 3RC. Slide and adjust the Ladder Barrel to suit your client's height for aiding correct alignment for exercises and movements. Follow ...

In this series on the Pilates Cadillac Tower, we are focusing on Arm Exercises. This exercise is performed by Mbodies on the Align-Pilates Reformer & Full Cadillac combo. Follow along with this vi...

In this series on the Pilates Cadillac Tower, we are focusing on Boxing exercises. This exercise is performed by Mbodies on the Align-Pilates Reformer & Full Cadillac combo. Follow along with this...

Loraine goes through a series of Core Ladder Barrel exercises on the Ladder Barrel RC by Align-Pilates. This exercise is performed by Mbodies on the Align-Pilates Ladder Barrel RC. Follow along with t...

Looking to improve your posture and strengthen your core? This beginner Pilates routine is perfect for you! This 7-minute workout focuses on correcting common posture imbalances and building a strong ...

Loraine goes through a series of Beginner Ladder Barrel Workout. This workout is performed by Mbodies on the Align-Pilates Ladder Barrell. Follow along with this video to build up your confidence on t...

Loraine goes through a series of Beginner Arm Springs Exercises using the Cadillac by Align-Pilates. This exercise is performed by Mbodies on the Align-Pilates Pilates Cadillac. Follow along with this...